http://www.swimsmooth.com/breathing.html Article shows how to master the breathing technique in freestyle. I always feel like I’m doing the freestyle wrong, which I usually am. If the technique is not correct, you’ll never get better.
Segregation of Fleshy Bodies I know it’s about bike week, but still highlights the leftover problems of segregation. The last paragraph really sums it up.
The Things We Swam Over Thought you guys might be interested in some native species to South Carolina Lakes. Luckily we were right there were not any sharks